Drug addiction is a very real problem that can make every day of your life feel like the last. For many addicts, substance abuse intensive outpatient programs or inpatient programs are required to turn a corner. Getting help can seem scary, but it is something that you can do.

If you’re like most people dealing with addiction, you’re not quite sure where to turn though. There’s no shame in feeling alone, and the fact is that most addicts don’t have the support system they need in place the moment they decide to get sober. You can develop this support system though.

Use this primer to learn more about you can end drug or alcohol addiction at last. You don’t have to stay addicted when there really is help out there for you. Make the change today and get the help you need.

How Do Addicts Quit?

Understanding addiction can be very hard for a lot of people. You’ve likely heard that simply stopping – showing a little willpower – maybe all you need to do. The people who say this are often misinformed, with no actual background or education when it comes to deal with addiction.

The fact is that addiction is not something that you can just put to rest because you’re tired of it. While that would be nice for addicts, mental and physical addiction are both very real problems that need treatment. Many serious, long-term addicts also get sick when they try to stop using drugs or drinking on their own.

With some substances, withdrawal can be very severe – even life-threatening. You need to seek help if you’re an addict. There’s no reason you can’t get better if you’re willing to take the right steps starting now.

What are My Treatment Options?

Addicts have a variety of different options when it comes to drug and alcohol treatment. For most people, inpatient therapy is a popular choice. These programs let you seek help in a safe facility where you can be monitored around the clock.

Intensive outpatient facilities allow you to stay at home, but you will go to a program every day – often up to seven days per week – to get counseling and proper care. While these programs are becoming more and more popular, you will need to have some sort of support system in place.

If you’re a long-term addict and you know you have serious physical addiction issues, outpatient care may not be right for you unless you go through medical detox first. Going through medical detox ensures that you’re clean and sober to start the process, and that you’re not in any physical danger due to withdrawals. Again, withdrawal can be very serious if you’ve developed a physical addiction, so just taking the drugs or alcohol away isn’t a smart choice.

Other options like behavioral therapies for drug addiction are also beneficial for many addicts. To take advantage of these, you’ll need the desire to change and a program that will work with you to modify your beliefs and actions so you can effectively stop relying on substances.

Many drug rehab facilities use a combination of treatment options like inpatient care, intensive outpatient treatment and behavioral modification together. The longer you’ve been an addict, the more help you may need to get clean and sober once and for all.

Staying Clean and Sober

Once you leave rehab, you’ll have to go back to your normal day to day routine. That’s when many people find themselves thinking about using drugs or drinking again. After all, you may return to a familiar routine and start doing things that you did before rehab. For many addicts, that includes using substances.

Getting into an outpatient program or other type of support group is helpful for many addicts. While these programs are less intensive than programs designed to help addicts stop using, they do provide a great deal of hope and help to those who need it.

Just like quitting, there’s absolutely no shame in needing a helping hand once you leave rehab. What you don’t want to do is relapse, which is unfortunately common for addicts. Stay on top of your sobriety by seeking a support group that can help you live the life you want to live and not go back to being an addict ever again.