Keep our mouth clean and taken care of properly, it is definitely the best way to keep away the bacteria causes irritation and problems with teeth and gums. In the market we can find a large amount of useful products for the purpose, but for all those who take prefer DIY remedies for their implementation based on all-natural ingredients, here are some shelters and advice. So in this guide we will see what are the natural remedies for a healthy mouth .

Let’s start with preparing a good toothpaste, to make it happen we need: green clay and fine sea salt. We take a small occipital add a tablespoon of salt, a teaspoon of green clay, slowly add warm water. Stir in carefully, making sure that no lumps are formed, and until we got a soft dough. We can keep our compound in a glass jar, sealed with a lid in good seal. We can keep in the refrigerator for at least a week. If we want to give the toothpaste also a disinfectant, we could add 20 drops of extract of machinate .


If in our mouth ulcers are small painful, or if you simply want a product that can prevent them and then disinfect the oral cavity in a capillary, then we should enlist the help of a specific plant, we are talking about the sage. To prepare the decoction to be used as a mouthwash then, should we proceed in this way. Take the leaves of sage, Moldavia under running water and let’s put an infusion into a pot of water for at least 15 minutes. Let the mixture cool, let’s put it in a glass jar and preserve for a few days in the fridge. When ready to use, we should not do is use it as a normal mouthwash, for a more thorough we could put a few drops of essential oil of sage brush directly on the.

The various remedies suggested, however, must be supported by proper oral hygiene . So it will be advisable to brush your teeth after every meal, especially if on this occasion we ingested foods high in sugar content. Use dental floss every night before you go and lie down in this so will eliminate any residual food that can be left between the teeth. Drink plenty of water, maybe not everyone is aware that this precious liquid is able to dilute the acids responsible for the corrosion of the enamel .

To combat bad breath, known as halitosis, the most appropriate remedy is chewing a few leaves of parsley fresh. Take some leaves, maybe the biggest, wash them under running water to remove any bacteria. Put them in your mouth and chew quietly. The flavor might not seem quite nice, but in the long run you will feel a fresh taste in your mouth. This remedy is also very suitable for smokers or when you eat foods particularly “smelling” like garlic, onion etc.