Ginger or ginger, is a plant native to India and China. Considered one of the most popular medicines and healing in the world.
The ginger or ginger has been used for medicinal purposes for thousands of years, also is a condiment used to flavor and flavor certain foods. The plant occupies an important place in both the China Medicine medicine as in India, is cultivated in the tropical lowlands. The stem of this plant resembles a root in shape and is called “mother of Rizon” and has a spicy, strong-smelling, aromatic, and its shape resembles that of a hand.
Benefits of Ginger
Ginger is primarily used to treat stomach problems, dizziness, cramps, diarrhea, among others. But its use should not be used without medical authorization, many health professionals already know that is very useful for some treatments, but also has its risks.
The nausea and dizziness during the pregnancy: Studies in pregnant women have shown that one gram daily of ginger may be able to alleviate and disappear nausea and vomiting during the morning. But keep in mind that because she is pregnant, it should consult your physician before consuming ginger.
Nausea and vomiting after surgery: many investigations in people who have had had surgery, say that taking 1 gram of ginger before it, seems to reduce nausea and vomiting during the first 24 hours after surgery. However, another study found that taking this root, may increase vomiting after surgery. Investigations are still on this.
Vomiting after chemotherapy: Some researchers have used ginger in combination with some drugs in patients after chemotherapy to reduce nausea and vomiting after treatment, but because this combination has been really difficult to know whether this herb has helped reduce vomiting. They are doing research on this case.
Osteoarthritis: there have been many tests and studies on the effect of ginger to reduce inflammation, and has been shown that the extract taken twice daily in patients with Osteoarthritis (OA) generates less pain and needed fewer medications. But another study showed that ginger was no better than ibuprofen and that for this plant begins to take effect must be taken for many months.
Properties of Ginger
¤ Ginger does not cause stomach irritation, but it helps protect and heal the gut.
¤ Ginger helps prevent inflammation.
¤ If you take high doses of ginger may worsen some diseases heart. So it is better not to.
¤ If you have diabetes, ginger may lower your blood sugar.
¤ Take ginger helps lower cholesterol.
¤ If you have gallstones should consult their doctor before taking any dose of ginger.
¤ Women who are pregnant or lactating women should consult their doctor before taking ginger.
¤ Ginger can reduce blood pressure, increasing the risk of irregular heartbeats.
How to prepare ginger?
As Infusion must cut two-inch cube of the stem of the plant into slices and cook in water, simmer for ten minutes. Cover the pot during cooking. At the end of that time remove the slices and make the tea three times daily before each meal or as medical instructions.
Side effects of ginger
It’s very rare that ginger has side effects, but if you take it in numbers during the day may cause mild burning in the stomach or mouth irritation for its pungent flavor. However, you can avoid these effects by taking ginger capsules and the dose needed. It should also be noted that herbs should be taken under the supervision of a physician and carefully.