The symptoms of menopause are manifested in the period imminent arrival of the same, so much so that it is difficult to be anticipated and prevented. Many of these symptoms can also be caused by hormonal changes, in particular the decrease of estrogen. Here’s how to recognize the symptoms of menopause.

Check the menstrual periods. The change of the cycle may be a sign of the arrival of menopause. Some women can skip their menstrual periods, while others feel the difference in their times. These differences can include any factor: periods heavier or lighter, longer or shorter. It is always advisable to discuss any changes with your significant doctor or a gynecologist. Report to the doctor any difficulties even to sleep. Insomnia is, in fact, also a symptom of menopause which can cause quite uncomfortable. This symptom can be mild or strong, but your doctor can make it less annoying this disorder with appropriate treatment.

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Check the heartbeat. An irregular heartbeat, or accelerated heart palpitations, can all be symptoms of menopause, but they can also be signs of a circulatory problem. Make sure your doctor is aware of any changes relating to the heartbeat so that it is easier to determine the cause of the change. Other symptoms may include: depression, worry, anxiety or other emotional changes. Once recognized, these symptoms can be treated and there is no reason for concern. It is important, in any case, talk to your doctor, who will be able to indicate what are the options for treatment.

Hot flashes. This symptom does not require any kind of treatment, at least it’s not too annoying to break the routine actions of daily life. The hot flashes can occur both day and night, can last up to several minutes and are carriers of heat and discomfort, most women feel the heat around the head and chest. From the moment the hot flashes have an average life of 5 years, you may have the feeling that will never end. Redness of the skin , headaches and irregular heartbeats tend to accompany this symptom.