The oral hygiene is a problem that is faced since ancient times, about studies have already established that the ancient Egyptians, who were studying natural products better suited to keep a perfect oral hygiene and, consequently, the perfumed breath . Today, after so many centuries, we are still plagued by this problem and always looking for products that help to combat it. In this guide, we will explore how it is possible to maintain the hygiene of our mouth so completely natural.

Before diving into the heart of the guide let us see what can be the triggers of bad breath. Firstly, surely there can be poor oral hygiene, eating foods that cause bad odors such as onions and garlic, but there could also be other factors that are far more serious diseases such as liver, kidneys and diabetes. For the latter, it is recommended to consult a specialist. For minor causes instead simply by using some natural product steadily. Let’s go right to suggest a very fast method for the preparation but very effective indeed, after carried the usual cleaning teeth using toothbrush and toothpaste, you will not have to do is melt 2 teaspoons of salt in a glass of water hot. The salt, with its properties will help to completely destroy all the bacteria within the mouth also prevent the formation of tartar.

oral-hygiene

The remedy we’re going to suggest below, has its roots in the mists of time, it is a very old recipe of Chinese medicine, we are talking about a mouthwash water-based and red sage. Boil 2 liters of water where previously you have melted two tablespoons of red sage (available in herbal medicine). Let boil for a few minutes, turn off the heat and let liquid stand for 20 minutes. Use this brew as you would a normal mouthwash. Other well known and appreciated remedy would be to dissolve a teaspoon of baking soda in a glass of warm water, stir and use it as a mouthwash.

But now let’s consider a product that mother nature offers us and easy to find, parsley This plant gives us two ways of Use. The first is to do a infused in hot water where they will added three cloves and sprigs of parsley , boil, when the parsley is cooked, turn off fire and we filter the liquid What emerges will be used as a regular mouthwash remedy the other hand, provides simply to chew raw leaves of parsley after each meal, the substances contained in the plant help fight the formation of germs and bacteria. Finally you may speak of how beneficial it inside our mouth vinegar This ingredient that finds a place in the front row in our kitchens, helps prevent the formation of bacterial plaque cause gum infections the method of use is very simple, in a glass of water, add a few drops of vinegar, use it after normal cleaning teeth with toothbrush and toothpaste To get good results, but we must follow a basic rule or constancy.