Fortunately, there are ways that you can take to help improve memory in the study. Before dealing with an important exam, be sure to experience some of the tips that you will find in the guide to follow. Some of the strategies to improve memory in the study, were established through the literature of cognitive psychology, by increasing the capacity of retention of information.

First, you need to focus your attention only on the materials you are studying. Try to study in a place free of distractions (television, music or other deviations). The study organized into several sessions gives you the time needed to process properly the information. Research has shown that students who take regular study, have a far better memory than those who accumulate the study in one marathon session.

improve-memory

Built and organized the concepts you are studying. The researchers found that the information, they are better organized in memory if they are related in groups, so you can take advantage of this, to structure and organize the material they are analyzing. Try to group certain concepts and some similar terms (or make an outline of your notes and readings from textbooks to help you correlate all).

Use the mnemonic devices to remember information mnemonic devices are a technique often used by students to help in memory recall. A mnemonic is simply a way to remember information For example, you can associate a word, remembering with a common element very familiar to you The best mnemonics are those that use positive imagery of humor and novelty, you might find a rhyme, a song or a joke to help remember a specific segment of data.

To recall the concepts you are studying, you must encode it and one of the most effective encoding techniques is known as elaborate rehearsal. An example of this technique, would be to read the definition of a key term, study the definition of that term and to read a more detailed description of its meaning. After repeating this process a few times, you’ll probably notice that the recovery of the data is much easier. When you are studying the unknown material, take the time to think through the creation of relationships between new ideas and previously existing memories, and this makes it possible to greatly increase the likelihood of remembering recently learned information.

Visualize concepts to improve memory and recall. Many people derive great benefit from the display of the information they study. Pay attention to the photographs, graphics and other visual elements in your textbooks. Draw graphs or figures in your clipboard, use highlighters or pens in different colors, will help you to remember easily. Pay particular attention to information that is difficult to learn. The researchers found that the order of information can play an important role in memory, this is known as the effect of serial position.

Another strategy to improve memory in the study , is to look for the renovation of what you have learned, so that it will be easier to remember. When you come across a particularly difficult concept, devote a little more time to memorize the concepts. Vary your study routine. If you are used to study in a specific place, try to move to a different place to the next study session. If you study in the evening, spend a few minutes in the morning to review what you have memorized the night before . With the addition of a new element in your study, you can increase the effectiveness of your efforts and significantly improve the memory for a long term.