Summer is coming to an end and fall is just around the corner. For many people this means the beginning of a new school year. Summer wardrobes are being put away and new fall fashions are beginning to make their appearance. One good way to complement a new fall wardrobe and school year is with a thorough teeth cleaning. A change of season is the perfect time to renew your pearly whites and freshen up your smile. Here are five important tips for cleaning your mouth.

Step One – Brush Your Teeth Twice A Day

A clean mouth translates into a healthier lifestyle. Cavities and gum disease are the primary culprits of tooth loss in children and adults. It is important to brush your teeth twice a day and to floss daily as well. Bacteria that attack your teeth and gums can also be a threat to the health of your entire body. So don’t forget to brush!

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Step Two – Flossing is Essential

Flossing is an often neglected health habit, but daily flossing actually protects your oral and general health as well. Many people never develop the habit of flossing their teeth, but it is not as difficult as you think. It only takes a few minutes once you learn the proper technique. Flossing cleans the small spaces and crevices between your teeth and it prevents plaque buildup. In other words, daily flossing is an essential safeguard against bacteria and mouth disease. Another health fact to keep in mind is that flossing helps to prevent bad breath. Bad breath is caused by bacteria and poor oral hygiene.

Step Three – Make An Appointment With Your Dental Hygienist

Good oral hygiene also requires regular teeth cleanings with your dental hygienist. Good home oral habits are essential, but not sufficient for complete oral hygiene. A dental hygienist uses professional tools and techniques to remove plaque and tartar buildup from your teeth. Every tooth will be thoroughly cleansed and you will leave the dental clinic with a healthy fresh taste in your mouth. Regular dental visits to your local clinic, such as the Dawson Dental Centres, are also the best way to catch potential problems before they turn into something serious.

Step Four – Annual Screenings

There are approximately 4100 new cases of oral cancer in Canada every year. Dental centres have a screening tool that allows us to detect oral cancers in its early stages. Annual screenings are the best way to safeguard potential serious health issue.

Step Five – Teeth Whitening is the Answer to Yellow Stains

Starting a new season with beautifully white smile is always a great boost to confidence. Yellowish and stained teeth can make us tightlipped and damage a person’s self-esteem. Regain confidence in your smile by scheduling an appointment to have your teeth whitened. Don’t wait until it’s too late. Find a local Kitchener dentist (or in your local city) and make an appointment with your dentist today towalk away with beautiful white teeth and an awesome smile.