Phosphorus – building block for bones and teeth

Posted by Peter on April 3rd, 2012 04:04 AM | 2 Comments
Phosphorus – building block for bones and teeth
Phosphorus is a mineral that the body meets valuable tasks. Contained in many foods, it makes for strong bones and healthy teeth. What is phosphorus Phosphorus is a mineral that is one of the major elements. This means that the body can ...
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Cholera – cook it, boil it, peel it or forget it

Posted by Peter on March 22nd, 2012 04:18 AM | 1 Comment
Cholera – cook it, boil it, peel it or forget it
Summer time is travel time and especially in foreign countries who have not the same standard of hygiene, this may lead to unpleasant surprises. What is cholera? Cholera is a severe diarrheal disease, which can be caused by contaminated water. The ...
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Losing weight , the key principles

Posted by Peter on March 21st, 2012 06:32 AM | 3 Comments
Losing weight , the key principles
If you want to reduce your weight permanently, and this weight loss then also want to keep, it is not enough to make a crash diet. These long-term harm to your body and you get more time on the opposite ...
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Steam cooking , to protect the vitamins and special health

Posted by Peter on March 20th, 2012 02:33 AM | No Comment
Steam cooking , to protect the vitamins and special health
Steaming, so the preparation of food in the water vapor, rather than in boiling water, a relatively new trend in the kitchen market. Few however, know that this method of cooking has been around for centuries and especially in the ...
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White rice consumption would increase the risk of diabetes

Posted by Peter on March 19th, 2012 04:12 AM | 2 Comments
White rice consumption would increase the risk of diabetes
White rice loses most of the nutrients during the refining process, so it also increases their glycemic index. According to researchers at the School of Public Health from Harvard University in the United States, white rice causes sudden increases in the ...
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Sensible nutrition therapy for diabetes mellitus – the disease at bay

Posted by Peter on March 11th, 2012 04:40 AM | 10 Comments
Sensible nutrition therapy for diabetes mellitus – the disease at bay
When you think of diabetes, has also always keep in mind that this has nothing to do with nutrition and food bans. That's not entirely inaccurate: Obesity and poor diet favoring the wrong symptoms of diabetes by a negative influence ...
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Cancer Foods

Posted by Peter on February 1st, 2012 03:34 PM | 3 Comments
Cancer Foods
It has been shown that broccoli, flax oil, some cereals and garlic in preventing and combating various types of tumors. Much progress has been made recently in the knowledge that associate a healthy balanced diet with decreased risk of cancer. It ...
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Healthy foods in our diet

Posted by Peter on January 20th, 2012 03:30 PM | 6 Comments
Healthy foods in our diet
The food we eat every day can help to keep health and other help to lose it. It is therefore important to know which foods suit us. Health care is a daily work, food is essential to enjoy optimal health status. ...
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Guidelines for staying young

Posted by Peter on January 20th, 2012 04:16 AM | 2 Comments
Guidelines for staying young
The aging process can be slow including antioxidants and preparing food safe to be consumed. The aging process is common to all, but some people age more quickly than others, which is why we must take appropriate measures to slow down ...
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Vitamin E, the elixir of youth

Posted by Peter on January 20th, 2012 04:00 AM | 3 Comments
Vitamin E, the elixir of youth
Vitamin E is a powerful antioxidant that slows aging, improves circulation and raises the immune system. It is a fat-soluble vitamin that is, which is stored in body fat. The form a group of substances called tocopherols and tocotrienols, with alpha-tocopherol ...
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