Various problems in the legs, one of the most popular is the so-called “calf pain” that manifests itself in different ways and sometimes it is very painful. Generally, this disease is caused by abnormal rotational movements of the leg as a result of injuries from gymnastics or sports. In this guide, then we try to find out what are the causes, exercises to be done to soothe the pain and what remedies taken.

A clot of blood must be considered as a cause of calf pain, especially when the pain is not the result of an injury. Blood clots can form in the deep veins of the leg, causing a blockage of the circulation. This can lead to swelling and pain in the calf. Blood clots are more common in the days and weeks subsequent to injury or surgery.


The cramps in the leg muscles are a common cause of pain in the calf. Usually the symptoms are intermittent (not constant pain), and can be relieved by stretching or by the application of heat. If you are not sure what the cause of the symptoms or if you do not know the specific treatments for this painful condition, you should consult a doctor. Some signs that a physician seeks to identify are: the inability to walk comfortably on the affected side, any injury, pain that occurs at rest or at night in bed, swelling of the calf or ankle.

Specifically, the treatment of pain in the calf must therefore be identified before embarking on a program of any intervention. The first treatment for most of the common conditions that cause calf pain is to rest the muscles and allow the acute inflammation to subside. Often this is the only step needed to relieve pain in the calf. If the symptoms are severe crutches can be of great help or other interventions soothing as ice packs.

Anti-inflammatory medications obviously be taken if the state is advanced However, there are remedies made ​​from natural and effective stretching of the muscles and tendons and physical therapy, both of which are important treatments of almost all orthopedic conditions. Physical therapists use different techniques to increase strength, regain mobility, and help patients return to move freely and to practice the task again working or sport.